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Q&A: How can I stop thinking about women?
Question:
How can I stop thinking about women? I try too fast but don’t have enough money to get married and I try to lower my gaze but it’s so difficult. Please advise.
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Assalamu Alaikum wa rahmatullahi wa Barakatuh
Thank you for your question.
Allah says in the Quran:
“Tell the believing men to lower their gaze (from looking at forbidden things)…” [Surat al-Nur: 30]
Al-Junayd (rahimahullah) was asked: “With what do we seek help to lower our gaze?”
He replied: “Your knowledge that Him looking upon you precedes whatever you look at.”
In regard to these verses Ibn al-Qayyim (rahimahullah) says: “So He (Allah) put purity after lowering of the gaze and protecting of the private parts. For this reason lowering the gaze away from the prohibited things warrants three great benefits. The first of them is the sweetness of Imaan and the pleasure that comes from it, which is more sweet and pleasing than that which he diverted his eyes away from for Allah’s sake. Verily, whoever abandons a thing for Allah’s sake, He (Subhaanahu WaTa’ala) compensates him with better than it…The second benefit is a light in the heart and quality of intuition… and the third benefit is the strength of the heart and steadfastness and courage. So Allah (Subhaanahu WaTa’ala) would give him, by His strength, the ability of wisdom and substantiation, and the devil would flee from him as it has been mentioned in the saying, “Whoever fears his whims, the devil would race out of his shadow.”
So part of the answer dear brother is recognizing that Allah is watching you and that by looking at that which He has forbidden, you risk losing the opportunity to see Him on the Day of Judgment.
As far as practical tips are concerned:
1. Install a firewall on your computer/laptop that filters lewd material
2. Enroll in a program online to help you deal with pornography. Purify your gaze is one that I would recommend.
3. Try not to put yourself in a situation that will make it harder for you. So avoid places that will cause your gaze to wander and also being alone with your computer/laptop/TV.
4. Fasting controls ones desires and builds that consciousness in Allah needed to fight this disease.
5. Remind yourself frequently of the reward of paradise for lowering your gaze.
May Allah make it easy for you and grant you strength and firmness. Ameen
And Allah knows best.
Answered by Shaykh Omar Suleiman
Hadith of the Day Imam
Director – Islamic Learning Foundation
Suicide in Islam
Narrated Anas bin Malik: The Prophet (peace be upon him) said, “None of you should wish for death because of a calamity befalling him; but if he has to wish for death, he should say: “O Allah! Keep me alive as long as life is better for me, and let me die if death is better for me.’ ”
Sahih Al-Bukhari – Book 70 Hadith 575
Narrated Thabit bin Ad Dahhak: The Prophet (peace be upon him) said, “Whoever intentionally swears falsely by a religion other than Islam, then he is what he has said, (e.g. if he says, ‘If such thing is not true then I am a Jew,’ he is really a Jew). And whoever commits suicide with piece of iron will be punished with the same piece of iron in the Hell Fire.” Narrated Jundab, the Prophet (peace be upon him) said, “A man was inflicted with wounds and he committed suicide, and so Allah said: My slave has caused death on himself hurriedly, so I forbid Paradise for him.”
Sahih Al-Bukhari – Book 23 Hadith 445
Narrated Qais bin Abi Hazim: We went to pay a visit to Khabbab (who was sick) and he had been branded (cauterized) at seven places in his body. He said, “Our companions who died (during the lifetime of the Prophet) left (this world) without having their rewards reduced through enjoying the pleasures of this life, but we have got (so much) wealth that we find no way to spend it except on the construction of buildings. Had the Prophet (peace be upon him) not forbidden us to wish for death, I would have wished for it.” We visited him for the second time while he was building a wall. He said, “A Muslim is rewarded (in the Hereafter) for whatever he spends except for something that he spends on building.”
Sahih Al-Bukhari – Book 70 Hadith 576
Narrated Abu Huraira: The Prophet (peace be upon him) said, “Whoever purposely throws himself from a mountain and kills himself, will be in the (Hell) Fire falling down into it and abiding therein perpetually forever; and whoever drinks poison and kills himself with it, he will be carrying his poison in his hand and drinking it in the (Hell) Fire wherein he will abide eternally forever; and whoever kills himself with an iron weapon, will be carrying that weapon in his hand and stabbing his abdomen with it in the (Hell) Fire wherein he will abide eternally forever.”
Sahih Al-Bukhari – Book 71 Hadith 670