Blog Archives

14 Ways to gain Energy (without caffeine)



There’s nothing worse than plugging along like a trooper and suddenly running out of steam. If having no energy is becoming your status quo, here are 15 simple and natural ways to blast through the blahs so you can get back to business.

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Subhana’llah: Horse Birth (Video)

info-pictogram1 The mother horse, or mare, is pregnant (or “in foal”) for 11 months. Most mares give birth in the spring to a single baby (foal) although twins are not uncommon. Mares produce milk for their young and will feed them for several months. Within 1-2 hours of birth a foal is able to stand up and walk. When foals are born their legs are almost the same length as they are when they are fully grown – their legs are so long they find it difficult to reach down to the grass to eat! Foals can focus their eyes almost as soon as they are born and cut their first teeth within a week. They are fully grown by 3 – 4 years of age.

Qur’an Lesson: The greater the objective the faster you should move

The greater the objective the faster you should move. The Qur’an is amazing!

  1. Regarding going to earn livelihood, Allah said ‘walk’ (67:15)
  2. Regarding going to prayer, Allah said ‘hurry’ (62:9)
  3. Regarding going to Jannah, Allah said ‘run’ (3:133)
  4. And regarding going to Allah, Allah said ‘flee’ (51:50)


Subhana’llah: Secretarybird (IMAGES)


info-pictogram1 A relative of the hawk, the secretary bird is the only bird of prey who does more walking than flying, up to 20 miles a day. With very large, broad wings, secretary birds are also strong fliers and use thermal air currents to rise and soar. When hunting, they stamp on the ground to flush out small animals, then run in a zigzag pattern, flapping their wings to confuse their prey.

144-Year-Old Wisteria In Japan



Image credits: y-fu

info-pictogram1 This plant, located in Ashikaga Flower Park in Japan, is certainly not the largest in the world, but it still comes in at an impressive 1,990 square meters (or half an acre) and dates back to around 1870 (the largest, at about 4,000 square meters, is the wisteria vine in Sierra Madre, California). Although wisterias can look like trees, they’re actually vines. Because its vines have the potential to get very heavy, this plant’s entire structure is held up on steel supports, allowing visitors to walk below its canopy and bask in the pink and purple light cast by its beautiful hanging blossoms.


Image credits: Takao Tsushima


Image credits: Taka Ochiai


Image credits: takeoh


Image credits: y-fu


Image credits: P-Zilla


Image credits: P-Zilla


Image credits: Makoto Yoneda


Image credits: Mamiko Irie


Image credits:

Brave jogger dubbed a hero after fighting off sex beast who was attempting to rape girl in Glasgow park



A MAN has been hailed a hero after he came to the rescue of a woman who was about to be raped.

Abdull Oun, 27, heard the victim’s cries for help as he jogged round Kelvingrove Park in Glasgow’s west end.

The brave nightclub doorman sprinted to the scene and knocked out the beast with a flying kick.

The Daily Record tracked down Abdull after the victim, who does not wish to be identified, got in touch with us.

She said: “He is a hero, a gentleman and my saviour.

“It’s like he woke me up from a very bad dream. I just wanted to send out a big thank you for his heroism and hope there are more people like him in this world.”

The woman was heading home after a night out with friends at Kushion nightclub, in Bath Street, just before 2am on June 15.

She decided to walk to her west end home but as she went through the park the predator pounced.

She said: “I tried to fight my way out but he was too strong. I screamed but he put his hands on my mouth.

“I bit him and managed to scream again, yelling: ‘Help!’ Suddenly a chap wearing red shorts appeared from nowhere with a little black puppy.

“He fly-kicked the beast off me, which completely knocked him out.”

Abdull-Oun-at-the-scene-of-the-attack (1)

The woman said Abdull wanted to call the police but she told him she did not want to for fear of worrying her family.

She added: “He wanted to contact the police but I begged him not to.

“He saw my dress was ripped and gave me his jacket.” At this point the attacker came to and ran off. Abdull flagged down a cab and told the girl to get home safely.

She later discovered his driving licence inside his running jacket and got in touch with him to return it.

The Record tracked down modest Abdull and he verified the woman’s account of the attack. But he was quick to play down his own role.

Abdull said: “I don’t feel like I am a hero. It’s a man’s job to protect the innocent.

“If I see a person in danger then I will intervene. I would not want to ignore it and then read the next day that a woman had been raped or murdered.”

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African Pangolin (still alive today) (IMAGE)


info-pictogram1 Its front claws are too big to walk on.

You must walk through fear & keep walking, he who holds his head high, while dark clouds surround, finds his way home.

gb copy You must walk through fear & keep walking, he who holds his head high, while dark clouds surround, finds his way home.
es copy Tienes que caminar a través del miedo y seguir caminando, el que tiene la cabeza en alto, mientras que las nubes oscuras rodean, encuentra su camino a casa.
nl copy Je moet lopen door angst en blijven lopen, hij die zijn hoofd hoog houdt, terwijl donkere wolken omringen, vindt zijn weg naar huis.
fr copy Vous devez marcher par la peur et continuer à marcher, lui qui tient la tête haute, alors que les nuages ​​sombres entourent, trouve son chemin de la maison.
de copy Sie müssen durch die Angst zu gehen und weitergehen, er, den Kopf hoch hält, während die dunklen Wolken umgeben, findet seinen Weg nach Hause.
CN67867 Nǐ bìxū zǒuguò de kǒngjù yǔ jiānchí zǒu xiàqù, tā shuí yǒngyǒu tā de tóu gāo, ér wūyún huánrào, zhǎodào huí jiā de lù.
Sweden Du måste gå igenom rädsla och fortsätta att gå, den som håller huvudet högt, medan mörka moln omger, finner sin väg hem.
rus7897 Vy dolzhny idti cherez strakh i prodolzhat’ idti , tot, kto derzhit golovu vysoko, v to vremya kak temnyye tuchi okruzhayut , nakhodit svoy ​​put’ domoy.
4523turkey Sen korkuyla yürümek ve yürümeye tutmalısınız, karanlık bulutlar çevreleyen iken, yüksek başını tutan o, evinin yolu bulur.
images È necessario camminare attraverso la paura e continuare a camminare, lui che tiene la testa alta, mentre nuvole scure circondano, trova la sua strada di casa.
indonesiaID Anda harus berjalan melalui ketakutan & terus berjalan, dia yang memegang kepalanya tinggi, sementara awan gelap mengelilingi, menemukan jalan pulang.

You must seek balance in all that you do, for you cannot walk the path of life safely, unless each step is taken with care.

gb copy You must seek balance in all that you do, for you cannot walk the path of life safely, unless each step is taken with care.
es copy Usted debe buscar el equilibrio en todo lo que hacéis, porque no se puede caminar por el sendero de la vida con seguridad, a menos que se toma cada paso con cuidado.
nl copy Je moet evenwicht in alles wat je doet zoeken, voor je het pad van het leven niet veilig kan lopen, tenzij elke stap wordt genomen met zorg.
fr copy Vous devez rechercher l’équilibre dans tout ce que vous faites, vous ne pouvez pas marcher sur le chemin de la vie en toute sécurité, à moins que chaque étape est franchie avec soin.
de copy Sie müssen Gleichgewicht in allem, was Sie tun, zu suchen, für die Sie nicht den Weg des Lebens gehen sicher, es sei denn, jeder Schritt wird mit Sorgfalt.
CN67867 Nǐ bìxū xúnqiú yīqiè, nǐ zuò de pínghéng, yīnwèi nǐ bùnéng zǒu rénshēng de dàolù ānquán, chúfēi měi yībù dōu cǎiqǔle jǐnshèn.
Sweden Du måste söka balans i allt du gör, för att du inte kan gå vägen i livet på ett säkert sätt, om inte varje steg tas med omsorg.
rus7897 Vy dolzhny iskat’ balans vo vsem, chto vy delayete , potomu chto vy ne mozhete idti po puti zhizni smelo , yesli kazhdyy shag ne beretsya s ostorozhnost’yu.
4523turkey Eğer güvenli bir yaşamın yolunu yürüyemiyorum her adımı dikkatle alınır sürece, yaptığınız tüm denge aramak gerekir.
images Devi cercare l’equilibrio in tutto quello che fate, perché non si può percorrere il sentiero della vita in modo sicuro, a meno che ogni passo è presa con cura.
indonesiaID Anda harus mencari keseimbangan dalam segala hal yang Anda lakukan, karena Anda tidak bisa berjalan jalan hidup dengan aman, kecuali setiap langkah diambil dengan hati-hati.