Do not run after gold while ignoring the diamonds in your pocket, you might drop them

By: Mohammed Zeyara

Humans are greedy. We always want more. We always want what we do not have. We do not appreciate what we have. We do not appreciate our blessings.

If we have rivers of gold, we will beg for seas of gold. And if we have seas of gold, we will beg for oceans of gold. And if we have oceans of gold, we will beg for oceans of diamonds.

Do not miss a precious opportunity thinking you will find better. Do not ignore that good girl because you want prettier. Do not ignore that good man because you want a stronger man. These cases lead to regret.

Qur’an Lesson: The greater the objective the faster you should move

The greater the objective the faster you should move. The Qur’an is amazing!

1. Regarding going to earn livelihood, Allah said ‘walk’ (67:15)
2. Regarding going to prayer, Allah said ‘hurry’ (62:9)
3. Regarding going to Jannah, Allah said ‘run’ (3:133)
4. And regarding going to Allah, Allah said ‘flee’ (51:50)

SubhanAllah

Stay fit, Run to the Max!

By: Naman Mahajan

Source: http://www.stayfitforlifetime.blogspot.in/

You’ve probably heard it said that exercise is medicine. Well, it’s not just a saying; it’s the truth. There’s a raft of scientific evidence that proves that regular exercise (150 minutes per week, which is about 30 minutes five times per week)—and running in particular—has health benefits that extend well beyond any pill a doctor could prescribe. Studies have shown that running can help prevent obesity, type 2 diabetes, heart disease, high blood pressure, stroke, some cancers, and a host of other unpleasant conditions. What’s more, scientists have shown that running also vastly improves the quality of your emotional and mental life, and even helps you live longer. Here’s how:

Documentary: Africa’s Super Seven (Video)

 In Africa anything can take place in a short period of time, particularly when seven of its most beautiful wild animals confront each other. These are seven glorious animals who exceed all others. Seven characters who govern the African wilderness. Over 24 hours, from day to night, the activity never halts. The cheetah is the unbeaten racer, able to hunt even the most agile prey. But can she educate her cubs how to chase the prey for themselves today? Or will the hyena rob them?

She’s an ingenious vacillator, with offspring too, and will do whatever it takes to feed them and keep them alive. The lion is not just the greatest of Africa’s cats – it’s also a collaborator. And tonight, the group is on the hunt. The buffalo will have to be very careful. But this quiet vegan has an ungenerous attitude towards cats and moves in a big herd… a strength to be looked upon.

The rhino also has terrifying competence, but her poor eyesight and an anxious temperament means she’s the wild card of the super seven. But nothing is more hazardous than a capricious elephant, especially a young one with too much vigor and not enough sensibility. And then there’s the leopard – the master of secrecy. He lives in the darkness and is always ready to attack with surprise. Seven super beasts, one place, one single day. There’s no better place to follow these animals than in south Africa’s Mala-Mala Game Reserve… a very large area of wilderness, abundant with wildlife.

And through it all runs another fascinating feature – the sand river, where this story begins. It’s mid-afternoon and for the animals, this is the real start of an African day. They’re coming out from their dark retreats to make use of the remaining daylight. Here you must be ready for anything. No two days are ever the same.
More documentaries…

Things that appear to be obstacles are often helpful in the long run.

 Things that appear to be obstacles are often helpful in the long run.
 Cosas que parecen ser obstáculos suelen ser útiles en el largo plazo.
 Dingen die lijken obstakels zijn vaak nuttig in de lange termijn.
 Choses qui semblent être les obstacles sont souvent utiles à long terme.
 Dinge, die Hindernisse sein scheinen, sind auf lange Sicht oft hilfreich.
 Zhè sìhū shì zǔ’ài de dōngxi wǎngwǎng yǒu zhù yú cóng chángyuǎn lái kàn.
 Saker som verkar vara hinder är ofta till hjälp i det långa loppet.
 Veshchi , kotoryye kazhutsya prepyatstviya chasto byvayut polezny v dolgosrochnoy perspektive.
 Engeller gibi görünen şeyler uzun vadede genellikle faydalıdır.
 Cose che sembrano essere ostacoli sono spesso utili nel lungo periodo.
 Hal-hal yang tampaknya kendala yang sering membantu dalam jangka panjang.

The hero is he who is too afraid to run, in doing so, he faces his problems head on until he conquers them.

 The hero is he who is too afraid to run, in doing so, he faces his problems head on until he conquers them.
 El héroe es el que tiene miedo de correr, al hacerlo, se enfrenta a sus problemas de frente hasta que los vence.
 De held is hij, die is te bang om te draaien, in te doen, hij geconfronteerd met zijn problemen het hoofd op, totdat hij ze overwint.
 Le héros est celui qui a trop peur de courir, ce faisant, il fait face à ses problèmes de front jusqu’à ce qu’il les conquiert.
 Der Held ist der, der zu viel Angst, zu laufen, dabei steht er seine Probleme den Kopf auf, bis er sie erobern.
 Yīngxióng shì shuí, tā tài pà pǎo, zài zhèyàng zuò shí, tā jiāng miàn duì de wèntí yíngmiàn ér lái, zhídào tā zhēngfú tāmen.
 Hjälten är den som är för rädd för att köra, i att göra så, står han hans problem huvudet tills han erövrar dem.
 Geroy tot, kto slishkom napugany, chtoby bezhat’, pri etom, on stalkivayetsya yego problemy na golovu , poka on ne pobezhdayet ikh.
 Kahraman çalıştırmak için çok korkuyor o, bunu yaparken, o, onları fetheder kadar onun sorunları üzerine kafa karşı karşıyadır.
 L’eroe è colui che è troppo paura di correre, così facendo, egli affronta i suoi problemi a testa finché non li conquista.
 Pahlawan adalah orang yang terlalu takut untuk berjalan, dalam melakukannya, dia menghadapi masalahnya kepala sampai ia mengalahkan mereka.

Anyone can run away, it’s super easy. Facing problems and working through them, that’s what makes you strong.

 Anyone can run away, it’s super easy. Facing problems and working through them, that’s what makes you strong.
 Cualquiera puede huir, es súper fácil. Frente a los problemas y trabajar a través de ellos, eso es lo que te hace fuerte.
 Iedereen kan weglopen, het is super eenvoudig. Geconfronteerd met problemen en het werken via hen, dat maakt je sterk.
 N’importe qui peut fuir, c’est super facile. Face à des problèmes et de travailler à travers eux, c’est ce qui vous rend fort.
 Jeder kann weglaufen, es ist super einfach. Mit Blick auf Probleme und Arbeits durch sie, das ist, was macht Sie stark.
 Rènhé rén dōu kěyǐ táopǎo, zhè shì chāojí róngyì. Miànlín de wèntí, bìng tōngguò tāmen de gōngzuò, nà shì shénme shǐ nǐ jiānqiáng.
 Vem som helst kan springa iväg, det är super enkelt. Inför problem och arbeta igenom dem, det är det som gör dig stark.
 Lyuboy chelovek mozhet ubezhat’ , eto super prosto. Oblitsovochnyye problemy i rabotat’ cherez nikh , eto to, chto delayet tebya sil’nym.
 Herkes kaçmak olabilir, bu süper kolay. Sorunlarla karşı karşıya ve onlar aracılığıyla çalışan bu güçlü kılan.
 Chiunque può scappare, è super facile. Affrontare i problemi e di lavoro attraverso di loro, questo è ciò che ti rende forte.
 Siapapun bisa lari, itu super mudah. Menghadapi masalah dan bekerja melalui mereka, itulah yang membuat Anda kuat.

SQUIRRELS USE THEIR TAIL AS AN UMBRELLA TO PROTECT FROM SNOW (IMAGE)

• Squirrels use their tail as an umbrella to protect from snow.
• A squirrel has padded feet that helps it jump from high distances, even as much as 20 feet (6 meters).
• Gray squirrels bury their acorns all over the place, often forgetting where they put them, causing the seeds to become oak trees.
• The eyes on a squirrel are high on their head, on each side, so they have a wide range of vision without having to turn their head back and forth.
• The gray squirrel comes in many different colors, such as shades of grey, shades of brown or even black.
• Squirrels can communicate with each other through various sounds. Some types of ground squirrel warn each other of predators by a whistling sound.
• Squirrels can run as fast as 20 mph (32 kph).
• Flying squirrels actually glide. They have a muscle membrane between their legs and body that allows gliding from a higher point to a lower point at a distance of up to 160 feet (48 m).