Garden Pool: How An Old Swimming Pool Feeds A Family And Is Changing Food Production Science (Video)
Five years ago, a busted old swimming pool sat out of commission on the property of a foreclosed home in Mesa, Arizona, and from that damaged amenity, the Garden Pool movement was cultivated.
In 2009, Dennis and Danielle McClung bought that foreclosed home and empty swimming pool in need of expensive repairs. Instead of fixing up the swimming pool, McClung transformed the swimming pool into a self-sufficient, mini ecosystem. McClung built a plastic cap over the old swimming pool and began cultivating food where people once swam.
The Garden Pool featured a closed-loop ecosystem where tilapia, algae, and duckweed flourished alongside broccoli and sweet potatoes. McClung’s goal was to feed a family of five and within a calendar year, their Garden Pool saved the family 75 percent on their grocery bills.
By: Salman Khan
In his 1972 book, The Politics of Heroin, Alfred McCoy coined the phrase the “suppleness of the state.” He discussed the history of heroin discovery, production, and existence until today. Among the many discoveries he made was that the CIA actually had a heavy hand in the production and distribution of heroin throughout the world. Interestingly, he found that the CIA’s complicity in the global drug trafficking ring actually worked against many other US policies and organizations. For example, 10%-15% of lower ranking US Army men serving in Vietnam were heroin users as a result. This affected morale and actually harmed the US military. Additionally, organizations that sought to stop the spread of drug trafficking worked in direct contradiction to the CIA. This is what McCoy meant in his phrase the “suppleness of the state;” there were so many different parts of the state that in many instances they worked in contradiction of each other, instead of in benefit of the overall state.
By: Nadia Haris
The sticky, sweet fruit of the palm tree, dates are a traditional food and are eaten for their natural sugar, carbohydrates, protein and nutrient content. They are a healthy snack choice and are a rich source of energy, vitamins and minerals. Originally a fruit that was harvested in Middle Eastern desert regions, dates of several different types are now grown throughout the world, including in California.
Your body requires essential vitamins for healthy body function. Dates help to provide several of these nutrients, including the B vitamins, which are important in energy production. The website Sweet Energy notes dates are high in riboflavin, thiamine, niacin and pantothenic acid.
Dates are packed with several essential minerals that are necessary for oxygen transport, energy production, developing and maintaining bone health and boosting the immune system. The website California Dates lists several minerals found in dates; they include iron, calcium, copper, magnesium, manganese, selenium, potassium and zinc.
All types of dates are high in dietary fiber; the website CalorieLab says that just one date contains 0.7 grams of fiber, fulfilling 3 percent of your daily recommended fiber intake. The Harvard School of Public Health advises that dietary fiber such as that found in dates binds to fats in the digestive tract and removes them from the body. This helps to reduce body fat and lower cholesterol levels. Dates and other fiber-dense foods also help to balance blood sugar levels, keeping energy levels more stable and helping you avoid excessive hunger pangs.
Calories and Sugar
Dates are a high calorie food; the website CalorieLab says that just one date, an 8.3-gram serving size, contains 23 calories. However, these are nutritious calories, and dates are still a healthy food. A date also contains about 5.3 grams of sugar. The American Diabetes Association says that dates should be eaten in moderation. Because of their high sugar content, dates have a medium glycemic index value, which means that they will raise blood sugar faster than other fruits.
Dates contain zero saturated fats, trans fat, cholesterol and sodium or salt. This makes them a healthy choice to help maintain blood pressure and heart health, according to the website Sweet Energy. A diet low in saturated fats and cholesterol can help to reduce the risk of heart disease and stroke.
These fruits are also high in antioxidants, according to the website California Dates. Dates contain plant antioxidants called polyphenols, which help to remove free radical toxins from the body. This antioxidant activity may help to reduce the risk of some diseases.
Video created by The Daily Reminder Network.
Ben Affleck Admits that Hollywood is Full of CIA Agents. Of course he would be familiar with the CIA’s Entertainment Liaison Office which works hand in hand with film studios to oversee production of major blockbuster movies.
First Horse meat, then the mysterious “Pink slime”, Now Human meat? A shocking discovery has been made in an Oklahoma City McDonald’s meat factory and other McDonald’s meat factories nationwide. Meat inspectors reportedly found, what appeared to be, Human meat stored in the meat factory freezers of an Oklahoma City meat factory and human meat already in trucks right outside the factory ready to be shipped to McDonald’s restaurants. Health inspectors immediately demanded inspection in various McDonald’s meat factories across the country and horrifyingly found human meat in about 90% of the factories inspected thus far. The USDA (United States Department of Agriculture) has seized McDonald’s production and shipping and will call for more meat factory inspections and restaurant inspections. The FBI is also investigating the factories. FBI agent Lloyd Harrison told Huzler reporters “The worst part is that it’s not only human meat, it’s child meat. the body parts that were found across the U.S. factories were deemed to small to be adult body parts, this is truly horrible”. The situation brings up many unanswered questions. How long have they been using human meat? Where did they get the children from? Were they already dead when brought into factories? Investigators and Inspectors are currently being deployed for intensive investigations all around the U.S.
Do you know the “Brazuca” is the official world cup ball of FIFA 2014 which has been produced by second largest Muslim country Pakistan. Forward Sports in Sialkot, Pakistan is the manufacturer of the Brazuca. They were awarded the contract by Adidas at short notice after the original manufacturer in China failed to meet the demand.
This is not the first time when Pakistan is making footballs for world cup, ‘The Albert’ Official Olympic London 2012 was also made in Sialkot Pakistan. Not only this, but if we look at the history, we will found that the football of World cup 1982 “Tango” was also made in Pakistan. Sialkot has a long history of manufacturing top-class balls.
On the Brazuca production line, women in headscarves, some with their faces veiled, work briskly.
Ninety percent of those working on the Brazuca were women.
Adidas unveiled the Brazuca at a launch event on 3 December 2013, two days ahead of the traditional unveiling of the World Cup match ball at the draw of the group stages of the World Cup Final. The launch event took place in Rio de Janeiro at Parque Lage and featured a 3D light projection, which revealed the Brazuca to everyone in attendance.
Fourth Episode Of #InspirationSeries IS HERE!
IBN and Easy Production
“Power Without Piety”
Ft. Omar Suleiman and Mohammed Zeyara
Third Episode Of #InspirationSeries IS HERE!
IBN and Easy Production
“I almost sold Islam”
Ft. Omar Suleiman and Mohammed Zeyara