“In the next 30 seconds you will, on average…take 8 breaths, produce 0.3 grams of carbon dioxide, your heart will beat 36 times, you’ll produce 72 million red blood cells, and your blood will travel 4 miles. You’ll shed 174,000 skin cells, blink 6 times, have 25 thoughts, and your body will generate 100 watts of energy.“