Documentary: Lift (Video)

 Filmmaker Marc Isaacs sets himself up in a London tower block lift. The residents come to trust him and reveal the things that matter to them creating a humorous and moving portrait of a vertical community.
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11 Reasons Dehydration Is Making You Sick And Fat

Source: themindunleashed.org

Adverse effects from not drinking enough water include digestive, skin, bladder and kidney problems, fatigue, and even headaches. We need water as much as the air we breathe in! Keeping your body hydrated is not a joke.

Drinking too much water: risk of death

When we talk about drinking too much people always are thinking of alcohol. But man can drink too much water. He can therefore reach a water poisoning and may die of it. But when you drink too much water? And when there arises a water poisoning by drinking too much water? Read about water intoxication and the reaction of the body to drinking too much water.

Per day, 1.5 liters of water a day is healthy
Who wants to fall off, who wants healthy skin, whose bodies would provide moisture, good to drink a day. If we believe the blades 1.5 to 2 liters of water What is forgotten is that normal eating too much moisture is present and that the many cups of tea, coffee or soft drinks also contain water. Moreover, a body may also fall within given too much water, and that then results in a water intoxication.

The qualities of water

• You get a nicer skin
• It helps in weight loss
• You flush it with wastes from the body
• It is good for bowel movements
• It’s good for your heart