New Muslim: How to Minimize the Stress?

Source: onislam.net

By: Theresa Corbin

With negative pressure from fellow Muslims at the mosque, the daily media pressure of negative news about Muslims and Islam, and all the challenges of learning a new religion and getting the right understanding about Islam, many new Muslims find themselves more stressed than ever before.

Which can lead them to wonder where is the peace promised in Islam?

How does a new Muslim cope with all these pressures?

You must not give into fear, the more you fear the tighter the grip fear has on you, let go & see it for what it is.

 You must not give into fear, the more you fear the tighter the grip fear has on you, let go & see it for what it is.
 Usted no debe ceder ante el miedo, más miedo de la más estricta el miedo agarre tiene en usted, vamos a ir y verlo como lo que es.
 Je moet niet opgeven in angst, hoe meer je bang hoe strakker de greep angst heeft op jou, laat gaan en zien voor wat het is.
 Vous ne devez pas céder à la peur, plus vous craignez le plus serré de la peur de la poignée a sur vous, laisser aller et voir pour ce qu’elle est.
 Sie müssen nicht in Angst zu geben, desto mehr fürchten, desto enger der Griff Angst hat auf Sie, lassen Sie los und sehen es für das, was es ist.
 Nǐ bùnéng gěi dào kǒngjù, nǐ yuè pà yuè jǐn wò kǒngjù nǐ, fàngshǒu hé kàn dào tā shì shénme.
 Du får inte ge i rädsla, desto mer fruktar hårdare grepp rädslan har på dig, låt gå och se det för vad det är.
 Vy ne dolzhny dat’ v strakh , tem bol’she vy boites’plotneye stsepleniye strakh na vas, otpustit’ i uvidet’ yeye takoy, kakaya ona yest’.
 Korkuyla içine vermek olmamalıdır, daha sıkı kavrama size korku, gidelim ve ne için bunu görmek vardır korkuyorlar.
 Non si deve dare nella paura, più si teme la stretta è la paura presa è su di te, lasciarsi andare e vederlo per quello che è.
 Anda tidak harus memberikan ke takut, semakin Anda takut ketat ketakutan grip telah pada Anda, biarkan pergi & melihat untuk apa itu.