Like imaan and taqwa form as protective shields against sins and disobedience towards Allah, in similar manner our immune system protects us against diseases.
By: Anisa Abeytia
Winter is upon us and it is officially flu season. So, how do you plan to stay healthy this winter? Most of us do not think about flues and colds until we already have one. Thinking about your strategy now will help you and your family stay well all winter. So how are you going to start and what are you going to do?
The immune system is something that is highly misunderstood not just by everyday people but also by the many conventional doctors who we depend on for health advice.
Most people resort to things like synthetic vitamins and medicines (ignoring better natural alternatives) to deal with colds and improve immunity, but the cycle of sickness always seems to continue.
For people with compromised immune systems, there are many natural options, and now researchers have discovered what could well be one of the best ways to reset and recharge your immune system; one that happens to be free and is believed to work even in the elderly as well.