Is there a need for devine guidance for the most dangerous species on the planet, or is it self suficient?
By: Halide Yenen
One of the Companions of the Messenger of Allah (p.b.u.h.) asked Prophet Muhammad for advice. He asked that the advice be short so that he would be able to remember it. “Don’t get angry,” said the Prophet. The same Companion repeated his request for some brief advice; each time he received the same answer from the Prophet each time, “Don’t get angry!”
(Source; Bukhari, A’dab, 76)
Anger is a natural, universal and intuitive emotion that human beings have been given as a means of self-defense against threats. When expressed in a healthy fashion, anger can display productive and protective results, yet its uncontrolled use leads to destruction. Anger has the effect of making at least two people unhappy.
When we feel that we are not understood, that our desires cannot be attained, that our expectations have not been met, when we sense a threat or act of aggression against our values or our loved ones, we feel as though we are in an impasse; when we are obstructed from reaching an important goal, we become angry. This feeling, while alerting us to the presence of a problem, triggers feelings of concern, hatred, revenge and aggression, all in the name of protecting ourselves.
Many believe that conscious awareness originates in the brain alone. Recent scientific research suggests that consciousness actually emerges from the brain and body acting together. A growing body of evidence suggests that the heart plays a particularly significant role in this process.
Far more than a simple pump, as was once believed, the heart is now recognized by scientists as a highly complex system with its own functional “brain.”
Research in the new discipline of neurocardiology shows that the heart is a sensory organ and a sophisticated center for receiving and processing information. The nervous system within the heart (or “heart brain”) enables it to learn, remember, and make functional decisions independent of the brain’s cerebral cortex. Moreover, numerous experiments have demonstrated that the signals the heart continuously sends to the brain influence the function of higher brain centers involved in perception, cognition, and emotional processing.
Recent discoveries have shown that the heart generates a mysterious and powerful electromagnetic field. In this video, Rollin McCraty, Ph.D, Executive VP and Director of Research for the Institute of HeartMath, explores the scientific basis for understanding the ways in which we are deeply connected with each other.
Dr. Martin Luther King, Jr. Day has been observed on the third Monday of every January in the U.S., since 1983. A spokesperson, and a community leader of the 1960’s before his assassination in 1968, he fought for justice for his people, and on a national level, which can serve to remind us why we are here on this earth.
“I say to you, this morning, that if you have never found something so dear and precious to you that you will die for, then you aren’t fit to live.
You may be 35 years old, as I happen to be, and one day, some great opportunity stands before you and calls upon you to stand for some great principle, some great issue, some great cause, But you refuse to do it because you are afraid.
You refuse to do it because you want to live longer. You’re afraid that you will lose your job, or you are afraid that you will be criticized or that you will lose your popularity, or you’re afraid that somebody will stab or shoot you or bomb your house. So you refuse to take a stand.
Well, you may go on and live until you are ninety, but you are just as dead at 35 as you would be at ninety.
And the cessation of breathing in your life is but the belated announcement of an earlier death of the spirit. You died when you refused to stand up for right. You died when you refused to stand up for truth. You died when you refused to stand up for justice.”
-Dr. Martin Luther King, Jr. From the sermon “But, If Not” delivered at Ebenezer Baptist Church on November 5, 1967.