How Long To Nap For The Biggest Brain Benefits

Source: http://www.spiritscienceandmetaphysics.com

Taking a nap, we’ve seen time and again, is like rebooting your brain.  Everyone likes to get a quick nap in every now and then, but napping may be as much of an art as it is a science. The Wall Street Journal offers recommendations for planning your perfect nap, including how long to nap and when.

How long do you need to memorize the Qur’an?

The people of the Qur’an are the people of Allah and His special servants

(An-Nisa’i, Ibn Majah, and Al-Hakim with a Hasan chain)

“The Qur’an is an intercessor, something given permission to intercede, and it is rightfully believed in. Whoever puts it in front of him, it will lead him to Paradise; whoever puts it behind him, it will steer him to the Hellfire.”

(An authentic hadith found in At-Tabaraanee, on the authority of ‘Abdullaah ibn Mas’ood)“