Blog Archives

5 REASONS TO INCLUDE DATES IN YOUR DAILY DIET

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1. Intestinal Disorders:
The nicotinic content that is present in the dates is said to be beneficial for curing any kinds of intestinal disorders. Continuous intake of dates helps to maintain a check on the growth of the pathological organisms and thus, helps in the rise of friendly bacteria in the intestines.
2. Weight Gain:
Dates are said to be a part of healthy diet. They consist of sugar, fats, proteins as well as many essential vitamins. If the dates are consumed with the paste of cucumber, one can easily come out from the problem of over-slimming. One kilogram of dates contains almost 3,000 calories. These calories alone are sufficient to meet the daily requirements of a human body.
3. Healthy Heart:
Dates are quite helpful in maintaining your heart in a healthy condition. When soaked for a night and crushed in the morning and consumed, they prove to be quite advantageous for weak hearts. They help in fortifying the heart, if taken twice in a week.
4. Strong the Bones:
The dates are rich source of calcium, which is vital mineral in keeping the bones strong and healthy
5. Abdominal Cancer:
Dates are beneficial for curing abdominal cancer. They work as useful tonic for all age groups. They work as better as the medicines, and are natural and do not bear any side effects in the body. They can be easily digested and used for supplying extra and needed energy.

In Surah Maryam of the Holy Quran, Allah provided Prophet Isa’s (peace be upon him) mother Maryam (peace be upon her) with fresh dates when she was experiencing discomfort and pain during the final stages of her pregnancy. “Shake the trunk of the palm toward you and fresh, ripe dates will drop down onto you.” (Quran 19:25)
Prophet (Peace be upon him) said : “People in a house without dates are in a state of hunger.” (Muslim)
The Prophet (Peace be upon him) said : “Whoever eats seven dates of the High Land of Madinah in the morning will not be hurt by poison or sorcery on that day.” (Bukhari)

Spread the knowledge so it will be Sadqa-e-Jaaria for you and for me… In’Shaa’Allah.
The Messenger of Allah (peace be upon him) said: “Whoever directs someone to a good, then he will have the reward equal to the doer of the action.” [Muslim 1893]

Rollin McCraty: Science of the Heart (Video)

info-pictogram1 Recent discoveries have shown that the heart generates a mysterious and powerful electromagnetic field. In this video, Rollin McCraty, Ph.D, Executive VP and Director of Research for the Institute of HeartMath, explores the scientific basis for understanding the ways in which we are deeply connected with each other.

“I want to be growing, I want to be expanding. I want to be changing”

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By: Shaykh Hamza Yusuf

“People say to you, ‘you’ve changed’, or something like that. Well, I hope, for the sake of God, that I have changed, because I don’t want to be the same person all my life. I want to be growing, I want to be expanding. I want to be changing. Because animate things change, inanimate things don’t change. Dead things don’t change. And the heart should be alive, it should be changing, it should be moving, it should be growing and its knowledge should be expanding.”

Football Player Nathan Ellington Reverts To Islam!

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info-pictogram1 Football Player Nathan Ellington Reverts To Islam!

Ellington was a “non-practising Christian” until two major influences on his life reshaped his views three years ago. His brother Jason adopted the faith. And then Ellington met his future wife, Alma.

This British soccer player first learned about Islam in 2004. With two of the most important people in his life following Islam, Nathan then explored and accepted Islam for himself. Alhumdulillah. I first learned about Islam when I was researching my post Fast or Be Fast: Muslim Athletes During Ramadan. That had opened my heart to Islam.

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Shame Series – Haya By Nouman Ali Khan (Video)

info-pictogram1 Nouman Ali Khan is a Muslim speaker and the CEO and founder of Bayyinah Institute, an Arabic studies, educational institution in the United States. His early education in Arabic started in Riyadh, Saudi Arabia and continued in Pakistan. His serious Arabic training began in 1999 in the United States. He has been teaching Modern Standard and Classical Arabic at various venues for several years with over 10,000 students nationwide. Nouman Ali Khan teaches about the religion of Islam through his video speeches. He also frequently speaks at Islamic Circle of North America Conventions about Islam, family, and other life topics.
Watch Nouman Ali Khan lectures…

The Secret of Prayer: Sujood

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Source: virtualmosque.com

We have now arrived at the sujood (prostration). Ibn Al-Qayyim described the sujood as the secret of prayer, the greatest pillar, and the seal of the rukoo’. He said all the other actions we did before it were just preludes.

We should step back and reflect: what do we feel when we go into sujood? Some of us simply do it because it is a part of prayer; others because it is where we can makedu`a’ (supplication). But how many of us feel the humility of the soul, as we put our faces on the ground, in glorification of God?

True Happiness

Where do we find happiness? Not material happiness, but true internal happiness. As Muslims, we may respond that true happiness in this world comes from being closer to God. The closer you are to Allah, the more your heart is at rest. This is why the Prophet ﷺ  chose to be with Allah, saying “God has given a slave the choice between immortality in this world for as long as God wills, or meeting his Lord, and he has chosen to meet his Lord.” When Abu Bakr (radi Allahu `anhu – may Allah be pleased with him) heard this he wept, because he knew that the Prophet ﷺhad chosen being with Allah over this life.

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Modesty: An Inside-Out Approach

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Source: virtualmosque.com

Think modesty (hayā’). What comes to mind? It could be wearing hijāb and dressing modestly. Or maybe it is using decent and clean speech. Or it might be conducting ourselves with dignity and self-respect around the opposite gender. If we know we’ve fallen short in our modesty, we feel the need to change in some way. So, we try to wear more loose-fitting clothes, for example, or wear less make-up. Or we might try to curse a little less, look at lewd images less often, or flirt a little less with a guy friend or girls at work. But sometimes we find it difficult to change these habits and behaviors. Why is that? Part of the reason is that we overlook the inner spiritual dimensions of modesty; we try to cure the symptoms without dealing with the problem at its root. It is almost like trying to save a dried out plant by dipping its leaves in water or fertilizer.

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Eeman Boosters to Nourish your Soul

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Source: blog.islamiconlineuniversity.com

By: Nasmira Firdous

Distress, anxiety, joys, fear, worries and : different facets that make up this mesmerizing sojourn called “”. It might fascinate you with its unknown twists and turns. There are moments where you relish the joys and with every breath you take. And then, there are moments when the human soul, weak in its creation but as mighty as it thinks of itself, tries to shred realities and instead, buries itself into worldly deceptions.

With the pressures of dunya that strangle us both physically and emotionally, our minds tend to lose focus and our cringe with disappointments and pain. Beyond all of this, our souls end up forgetting their very purpose of existence: To worship our Creator Allah Subhanahu-wa-Taala .

In this article, let us undertake a journey that would help us free our hearts from worries, let us perform tiny little acts of acts that could weigh heavy on our scale of good deeds, helping us have an eeman high, in sha Allah.

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Heartwarming Thai Commercial (Video)