Blog Archives

11 Reasons Dehydration Is Making You Sick And Fat

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Source: themindunleashed.org

Adverse effects from not drinking enough water include digestive, skin, bladder and kidney problems, fatigue, and even headaches. We need water as much as the air we breathe in! Keeping your body hydrated is not a joke.

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Scientists prove prophetic fasting the secret to healthier, longer life (Video)

By: theblessedhub.co.uk

Sourcehttp://theblessedhub.co.uk/blog/13529607

Late last year, a Horizon documentary aired on BBC 2 named, “Eat, Fast and Live Longer” (see video above). In the documentary Dr Michael Mosley set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he’s found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself – with life-changing results.

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