Blog Archives

11 Reasons Dehydration Is Making You Sick And Fat

11-reasonnnsss-1050x603

Source: themindunleashed.org

Adverse effects from not drinking enough water include digestive, skin, bladder and kidney problems, fatigue, and even headaches. We need water as much as the air we breathe in! Keeping your body hydrated is not a joke.

Read the rest of this entry