Amazing Graphics Show How Much Fruits Have Changed Since Humans Started Growing Them

Source: businessinsider.com

If someone handed you a peach 6,000 years ago, you might be surprised: the sour, grape-sized lump you’d be holding would hardly resemble the plump, juicy fruit we enjoy today.

Throughout the 12,000 years or so since humans first developed agriculture, the foods we eat have undergone drastic transformations. Farmers have found ways to select for different traits when breeding plants, turning out generations of larger, sweeter, and juicier crops.

Dates Are a Healthy Food

Source: http://healthyeating.sfgate.com/

By: Nadia Haris

The sticky, sweet fruit of the palm tree, dates are a traditional food and are eaten for their natural sugar, carbohydrates, protein and nutrient content. They are a healthy snack choice and are a rich source of energy, vitamins and minerals. Originally a fruit that was harvested in Middle Eastern desert regions, dates of several different types are now grown throughout the world, including in California.

Vitamins

Your body requires essential vitamins for healthy body function. Dates help to provide several of these nutrients, including the B vitamins, which are important in energy production. The website Sweet Energy notes dates are high in riboflavin, thiamine, niacin and pantothenic acid.

Minerals

Dates are packed with several essential minerals that are necessary for oxygen transport, energy production, developing and maintaining bone health and boosting the immune system. The website California Dates lists several minerals found in dates; they include iron, calcium, copper, magnesium, manganese, selenium, potassium and zinc.

Fiber

All types of dates are high in dietary fiber; the website CalorieLab says that just one date contains 0.7 grams of fiber, fulfilling 3 percent of your daily recommended fiber intake. The Harvard School of Public Health advises that dietary fiber such as that found in dates binds to fats in the digestive tract and removes them from the body. This helps to reduce body fat and lower cholesterol levels. Dates and other fiber-dense foods also help to balance blood sugar levels, keeping energy levels more stable and helping you avoid excessive hunger pangs.

Calories and Sugar

Dates are a high calorie food; the website CalorieLab says that just one date, an 8.3-gram serving size, contains 23 calories. However, these are nutritious calories, and dates are still a healthy food. A date also contains about 5.3 grams of sugar. The American Diabetes Association says that dates should be eaten in moderation. Because of their high sugar content, dates have a medium glycemic index value, which means that they will raise blood sugar faster than other fruits.

Heart Health

Dates contain zero saturated fats, trans fat, cholesterol and sodium or salt. This makes them a healthy choice to help maintain blood pressure and heart health, according to the website Sweet Energy. A diet low in saturated fats and cholesterol can help to reduce the risk of heart disease and stroke.

Antioxidants

These fruits are also high in antioxidants, according to the website California Dates. Dates contain plant antioxidants called polyphenols, which help to remove free radical toxins from the body. This antioxidant activity may help to reduce the risk of some diseases.

Subhana’llah: Berries (IMAGES)

 Kinds of berries: Cranberry, Blackberry, Raspberry, Strawberry and Blueberry.

Judging Islam on the basis of a few Muslims is like eating a rotten fruit and blaming the whole tree.

 Judging Islam on the basis of a few Muslims is like eating a rotten fruit and blaming the whole tree.
 A juzgar Islam sobre la base de unos musulmanes es como comer una fruta podrida y culpar a todo el árbol.
 Afgaande islam op basis van een aantal moslims is als het eten van een rotte vrucht en het beschuldigen van de hele boom.
 A en juger l’Islam sur la base de quelques musulmans, c’est comme manger un fruit pourri et de blâmer l’arbre tout entier.
 Islam urteilen auf der Grundlage von ein paar Moslems ist wie Essen eine faule Frucht und die Schuld den ganzen Baum.
 Yīxiē mùsīlín de jīchǔ shànglái kàn yīsīlán jiào shì xiàng chīle làn shuǐguǒ hé zhǐzé zhěnggè shù.
 Att döma islam utifrån några muslimer är som att äta en rutten frukt och skylla hela trädet.
 Sudya islam na osnove neskol’kikh musul’man , kak yest gnilyye frukty i obvinyat’ vse derevo.
 Birkaç Müslümanların temelinde İslam’ı bakılırsa bir çürük meyve yeme ve bütün ağaç suçlamak gibi.
 A giudicare l’Islam sulla base di alcuni musulmani è come mangiare un frutto marcio e incolpare tutto l’albero.
 Menilai Islam atas dasar beberapa umat Islam adalah seperti makan buah busuk dan menyalahkan seluruh pohon.

Join the BDS movement and make an impact!

Source: http://www.bdsmovement.net

Why should I join the boycott of Israel?

World governments have failed to end their support for Israel’s crimes or put pressure on Israel to comply with international law and human rights.

By working together on focused consumer boycotts and campaigns against the companies and institutions that help Israel to commit its crimes, the Palestinian-led boycott, divestment and sanctions (BDS) movement is a powerful and strategic tool for isolating Israel.

Check out our timeline to see BDS-related achievements to date. Boycotts and sanctions helped end apartheid in South Africa!

The Fruit shows that the Tree is Alive

Source: http://www.questionsonislam.com/article/fruit-shows-tree-alive

It can be debatable whether a seed is the seed of an apple tree or an oleander tree as long as it remains as a seed. If that seed is put in the soil and grows up forming branches, fruits and flowers, nobody can argue about the type of that seed.

Besides, it is necessary to close one’s eyes and not to see the apple tree and its fruits and to ignore their testimony in order to claim that a seed is an oleander seed. For, each fruit of the tree says with a language peculiar to them, “The seed of our tree is an apple seed.” Thus, they clearly confute the person who claims that it is a seed of an oleander tree.

Similarly, Hz. Muhammad (pbuh) is also a seed. The tree of Islam emerged from this seed. This tree has 14 big branches, each of which represents a century. There are millions of fruits and flowers on each branch. Every companion, saint and scholar is a fruit of this tree.

Yes, the principles of Hz. Muhammad (pbuh), thousands of saints who are subject to him and educated by him and who attain the truth, reality, perfection, extraordinary deeds, discovery and observation of secret things witness unanimously that he is an honest person and a prophet. With the luminous light of sainthood, they observe some of the news informed by him and they confirm some of his news with the light of belief; they also approve that this person, who is their teacher, is honest.

If a person denies the prophethood of Hz. Muhammad (pbuh), he needs to deny first the religion of Islam emerging from this seed and its fruits, which are the Companions, saints, scholars and righteous people. They obtain their perfection from their seed, which is Hz. Muhammad (pbuh).

When anyone wants to attack their seed, Hz. Muhammad (pbuh), each one of them will say, through their tongues peculiar to themselves, “O he who is unaware of himself! How dare you attack our seed? Look at us! If our seed were rotten, could we be alive? If you want to deny our seed, which is the real cause of the life given to us, you need to stop us first and harm our perfection. Neither you nor anybody else can do it.

You cannot even deny one saint like Abdulqadir Ghaylani; how can you deny millions of fruit? If you close your eyes, only you will be in darkness. Open your eyes, see what a magnificent and straight tree comes out of the seed that you are trying to deny, and come to your senses!

As we said in the beginning, it is impossible to fit the evidences that will prove the prophethood of Hz. Muhammad (pbuh) in one CD like fitting an ocean in one glass. We refer the evidences of the prophethood of Hz. Muhammad (pbuh) to our work Belief in Hz. Muhammad (pbuh) and say the following in conclusion:“Ashadu an la ilaha illallah wa ashhadu anna Muhammadan abduhu wa rasuluh. (I witness that there is no god but Allah and that Muhammad is His slave and messenger.)”

One tree, 40 types of fruit (Video)

 Sam Van Aken, an art professor at Syracuse University, grafted the tree over nine years into something of biblical proportions. The “Tree of 40 Fruits” contains peaches, plums, nectarines and apricots, all of which are readily edible. Jeff Glor reports.

Reaching out to as many people as possible to benefit them in any way, is an investment that bears fruit in this life and the next.

 Reaching out to as many people as possible to benefit them in any way, is an investment that bears fruit in this life and the next.
 Llegar a tantas personas como sea posible en beneficio de ellos de cualquier manera, es una inversión que da frutos en esta vida y la siguiente.
 Bereiken van zo veel mogelijk mensen om hen te profiteren op enigerlei wijze, is een investering die vrucht draagt ​​in dit leven en het volgende.
 Tendre la main à autant de personnes que possible à leur profit en aucune façon, est un investissement qui porte ses fruits dans cette vie et la prochaine.
 Zugehen auf die so viele Menschen wie möglich, sie in irgendeiner Weise profitieren, ist eine Investition, die Früchte trägt, in diesem Leben und im nächsten.
 Jiēchù dào jǐn kěnéng duō de rén jìn kěnéng dì yǒulì yú tāmen yǐ rènhé fāngshì, shì guàguǒ de tóuzī zài cǐ shēnghuó hé wèilái.
 Att nå ut till så många människor som möjligt för att gynna dem på något sätt, är en investering som bär frukt i detta liv och i nästa.
 Obrashcheniye k stol’ko lyudey, skol’ko vozmozhno , chtoby v ikh interesakh v lyubom sluchaye, eto investitsiya, kotoraya prinosit plody v etoy zhizni i v sleduyushchem.
 Gibi pek çok kişiye ulaşarak onları herhangi bir şekilde faydalanmak mümkün olduğunca, bu hayatta meyve taşıyan bir yatırım ve yanında.
 Raggiungere a quante più persone possibile a beneficio loro in qualsiasi modo, è un investimento che porta i suoi frutti in questa vita e nella prossima.
 Menjangkau orang sebanyak mungkin untuk menguntungkan mereka dengan cara apapun, merupakan investasi yang menghasilkan buah dalam kehidupan ini dan berikutnya.

Mountains in South Africa (IMAGE)

 Did you know that South Africa is the second largest exporter of fruit in the world? And that South Africa is the world’s largest producer of macadamia nuts?