When we talk about drinking too much people always are thinking of alcohol. But man can drink too much water. He can therefore reach a water poisoning and may die of it. But when you drink too much water? And when there arises a water poisoning by drinking too much water? Read about water intoxication and the reaction of the body to drinking too much water.
Per day, 1.5 liters of water a day is healthy
Who wants to fall off, who wants healthy skin, whose bodies would provide moisture, good to drink a day. If we believe the blades 1.5 to 2 liters of water What is forgotten is that normal eating too much moisture is present and that the many cups of tea, coffee or soft drinks also contain water. Moreover, a body may also fall within given too much water, and that then results in a water intoxication.
The qualities of water
- You get a nicer skin
- It helps in weight loss
- You flush it with wastes from the body
- It is good for bowel movements
- It’s good for your heart