The Heart Consciousness – a Neurological Perspective

Source: mindfulmuscleblog.com

Many believe that conscious awareness originates in the brain alone. Recent scientific research suggests that consciousness actually emerges from the brain and body acting together. A growing body of evidence suggests that the heart plays a particularly significant role in this process.

Far more than a simple pump, as was once believed, the heart is now recognized by scientists as a highly complex system with its own functional “brain.”

Research in the new discipline of neurocardiology shows that the heart is a sensory organ and a sophisticated center for receiving and processing information. The nervous system within the heart (or “heart brain”) enables it to learn, remember, and make functional decisions independent of the brain’s cerebral cortex. Moreover, numerous experiments have demonstrated that the signals the heart continuously sends to the brain influence the function of higher brain centers involved in perception, cognition, and emotional processing.

How Long To Nap For The Biggest Brain Benefits

Source: http://www.spiritscienceandmetaphysics.com

Taking a nap, we’ve seen time and again, is like rebooting your brain.  Everyone likes to get a quick nap in every now and then, but napping may be as much of an art as it is a science. The Wall Street Journal offers recommendations for planning your perfect nap, including how long to nap and when.

Never forget to ask Allah ta’ala for the blessing of having a successful marriage

All good things are from Allah. Never forget to ask Allah ta’ala for the blessing of having a successful marriage that begins in this Dunya and continues on – by the Mercy of Allah ta’ala – into Jannah. Real love doesn’t care about body type, model looks, or wallet size. It’s more concerned with what’s inside. Any relation does not need Powerful Eyes, Cute Voice and Lovely Face. It always needs a beautiful heart and a responsible brain with affection forever.

Function of the Pineal Gland

Source: newhealthguide.org

The pineal gland is one of the smallest and most important endocrine glands in the body. Located in the center of the brain close to the more well-known pituitary gland, the pineal gland gets its name from its characteristic pine cone shape. It is also known as the pineal organ, the pineal body or the “third eye”. This small gland controls your body’s sleep-wake pattern. However, due to lots of factors, calcification of pineal gland can occur, hampering brain function. Remedies to decalcify the brain should immediately be taken.

Good habits and inward purity

Source: productivemuslim.com

By: Nur Fadhilah Wahid

Are you having a hard time sticking to your new year resolutions? Perhaps you’ve been frustrated and disappointed over and over again seeing your grand plans of change fall apart?

Don’t worry, I’ve been there. We’ve all been there.

Let’s try again. This time, with the proper understanding and knowledge of habit-making.

Why You should NEVER Shake a Child (Video)

 Please share this valuable information that could save a child from brain damage or even dead. The Prophet Muhammad (peace and blessings be upon him) taught his companions never hit the face or head of children or even adults. Many parents are not aware of the serious dangers linked with shaking a baby or young child. Abusive head trauma (AHT) can not only be caused by hitting the child on the head but also by shaking. Today there is a common problem across the world known as Abusive head trauma (AHT) that can be caused by direct blows to the head, dropping or throwing a child, or shaking a child.

Miracle of God: The human brain

Source: everystudent.com

By: Marilyn Adamson

The human brain…simultaneously processes an amazing amount of information. Your brain takes in all the colors and objects you see, the temperature around you, the pressure of your feet against the floor, the sounds around you, the dryness of your mouth, even the texture of your keyboard. Your brain holds and processes all your emotions, thoughts and memories. At the same time your brain keeps track of the ongoing functions of your body like your breathing pattern, eyelid movement, hunger and movement of the muscles in your hands.

How Smoking Harms Your Vision

Source: http://www.allaboutvision.com/smoking/

Smoking is the single largest preventable cause of disease and premature death in the United States. It harms nearly every organ in your body — including your eyes.

Adverse — and often fatal — health effects of cigarette smoking such as heart disease and cancer are all too familiar, but sight-threatening vision and eye problems generally are less well-known.

Here are more reasons you should kick the habit:

Smoking and Cataracts

Cataracts (clouding of the eye’s natural lens) are a leading cause of blindness in the world. More than 50 percent of Americans will have a cataract or have had cataract surgery by age 80.

Smokers significantly increase their risk of developing a cataract compared with non-smokers. In fact, studies show that people who smoke double their chance of forming cataracts, and the risk continues to increase the more you smoke.

Smoking and Macular Degeneration

Age-related macular degeneration (AMD) affects the center of the retina, which is responsible for sharp, central vision needed for everyday tasks such as reading and driving.

Macular degeneration causes “blind spots” and often severely impairs central vision. AMD is the leading cause of permanent vision loss among Americans age 65 and older.

Studies show smokers can have a three-fold increase in the risk of developing AMD compared with people who have never smoked. And female smokers over age 80 are 5.5 times more likely to develop AMD than non-smokers of the same age.

But it’s not all bad news: because smoking is the biggest controllable risk factor associated with AMD, quitting smoking at any age, even later in life, can significantly reduce your risk of developing AMD.

Quitting smoking can reduce your risk of eye conditions that cause vision loss.

Study Reveals How Sleep Removes Toxic Waste from the Brain

By: Elizabeth Renter

Source: http://naturalsociety.com/study-reveals-sleep-crucial-detoxify-brain/#ixzz2xiDnt7FY

Although we don’t know exactly why, there is no question that sleep is crucial for brain and overall health. Without proper sleep, the chance of disease and stress increases notably. Now, researchers at the University of Rochester Medical Center (URMC) Center for Translational Neuromedicine have foundthat sleeping actually helps detoxify the brain, potentially offering clues into dementia and Alzheimer’s disease.

The study, published in the journal Science, reveals that your brain has a unique method of removing toxic waste through ‘the glymphatic system’. Even more interesting, it seems that brain cells shrink by about 60% during sleep, allowing for waste to be removed more easily.

“Sleep changes the cellular structure of the brain,” said Maiken Nedergaard, co-author of the study. “It appears to be a completely different state.”

SubhanAllah