5 facts you need to know about Ebola

1. What is Ebola?

Ebola, officially known as Ebola hemorrhagic fever, is a rare and deadly disease caused by infection with one of the Ebola virus strains.

Health Benefits of Rice

Source: organicfacts.net

Great Source of Energy:Since rice is abundant in carbohydrates, it acts as fuel for the body and aids in the normal functioning of the brain. Carbohydrates are essential to be metabolized by the body and turned into functional, usable energy. The vitamins, minerals, and various organic components increase the functioning and metabolic activity of all your organ systems, which further increases energy levels.

11 Reasons Dehydration Is Making You Sick And Fat

Source: themindunleashed.org

Adverse effects from not drinking enough water include digestive, skin, bladder and kidney problems, fatigue, and even headaches. We need water as much as the air we breathe in! Keeping your body hydrated is not a joke.

Health Seeds, Small but Mighty (IMAGE)