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The Sunnah of Mental Focus






The Messenger of Allah ﷺ said, “Whosoever begins the day feeling family security and good health; and possessing provision for his day is as though he possessed the whole world.” [At- Tirmidhi].
Simple Deeds…Mountains of Rewards!
Source: blog.islamiconlineuniversity.com
“Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance ofAllah hearts are assured.” (Ar-Ra’d, 13:28)With the never-ending distractions of this life and the infinite tasks filling our plates, we tend to forget the main purpose of our existence which is to worship Allah . Unfortunately, we make this life *the* priority rather than spending our precious time earning Allah’s mercy and forgiveness.
The mercy of Allah is superior to anything known to the limited human mind.
He has blessed us with innumerable opportunities to erase our sins in less than sixty seconds, yet we make use of such invaluable golden opportunities very rarely. Bountiful rewards await us but we have to take the first step of remembering Allah at all times. Here are some daily actions that barely take up our time but grant us magnificent rewards. I will split them into two categories: one which concerns supplications, and the other consisting of voluntary acts.
How to read Quran with Multiple Intentions
Source: blog.islamiconlineuniversity.com
By: Shaibu Asali
What is your intention when you recite the Qur’an? The Prophet () said,
“Actions are to be judged only by intentions and a man will have only what he intended” 1
Having great intentions was the way through which the Sahaba (may Allah be pleased with them), the sincere worshipers of Allah () and the scholars sought reward from Allah (
) They used to have multiple intentions for one action in order to acquire a great reward for every action. Ibn Katheer (may Allah have mercy on him) said,
Controlling Our Emotions As Muslimahs
Embrace Your Emotions, Control Your Actions
Source: blog.islamiconlineuniversity.com
Fact: Allah () made women sensitive and emotional by nature. Whether we like it or not or choose to admit it, a woman can go through so many intense emotional highs and lows in one day that by the day’s end she is left feeling weary and mentally drained because every emotion we experience has a physical and psychological reaction.
TO HIM WE BELONG: MY JOURNEY, MY FAITH.
In the Name of Allah, The Most Beneficent, The Most Merciful
To Him We Belong: My Journey, My Faith
By: Ruqayyah Dawood
Source: http://ruqayyahdawood.wordpress.com
I will never forget that day. I sat in Birmingham Children’s Hospital, hands wrapped around my tummy, forcing fake tears, waiting for the doctor to return.
I was seventeen years old, twenty-one weeks pregnant, and I had just been advised to abort my baby.