Mufti Ismail Menk: Non Muslim confirmed benefits of fasting (Video)

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info-pictogram1 Fasting is a unique moral and spiritual characteristic of Islam. Literally defined, fasting means to abstain “completely” from foods, drinks, intimate intercourse and smoking, before the break of the dawn till sunset. But if we restrict the meaning of the Islamic Fasting to this literal sense, we would be sadly mistaken.


Narrated Abu Huraira: The Prophet (pbuh) said, “Whoever does not give up forged speech and evil actions, Allah is not in need of his leaving his food and drink (i.e. Allah will not accept his fasting.)” (Sahih Bukhari, Volume 3, Book 31, Number 127)
Fasting will:
1. rest the digestive system
2. allow for cleansing and detoxification of the body
3. create a break in eating patterns, while shining a spotlight on them
4. promote greater mental clarity
5. cleanse and heal “stuck” emotional patterns
6. lead to a feeling of physical lightness, increasing energy level
7. promote an inner stillness, enhancing spiritual connection

About Akhi Soufyan

If you see goodness from me, then that goodness is from The Creator. You should be thankful to The Creator for all of that. Cause I'm not the architect of that. I'm only the...the recipient. If you see weakness or shortcoming in me it's from my own weakness or shortcoming. And I ask The Creator and the people to forgive me for that. _______________________________ Website eigenaar voor een betere wereld en doel, niet gericht op verdiensten van geld maar goede daden. In de naam van Allah, de Barmhartige. Als je goedheid van mij ziet, dan is dat de goedheid van de Schepper (God). Wees De Schepper dankbaar voor dat. Want ik ben daar niet de architect van, ik ben alleen de ontvanger.

Posted on August 5, 2014, in VIDEOS and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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