Laughter, Practical Way to Enhance Your Mood

We have all heard the saying: “laughter is the best medicine!” Yes, laughter releases endorphins. A hearty laugh engages several muscle groups throughout the body. Sometimes we laugh so hard that our cheek muscles and abs hurt. That’s because they are contracted during laughter. After a hearty laugh, the body is left in a more relaxed state, and our mind and mood happy. So, lighten up and laugh it up as often as you can. If you have children have a tickle fight, a pillow fight or share some funny childhood story about yourself.

We can also easily find some funny family-friendly Muslim standup comedy on YouTube such as:

Click to read more: http://productivemuslim.com/enhance-your-mood/#ixzz2prB61Lwo
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About Akhi Soufyan

If you see goodness from me, then that goodness is from The Creator. You should be thankful to The Creator for all of that. Cause I'm not the architect of that. I'm only the...the recipient. If you see weakness or shortcoming in me it's from my own weakness or shortcoming. And I ask The Creator and the people to forgive me for that. _______________________________ Website eigenaar voor een betere wereld en doel, niet gericht op verdiensten van geld maar goede daden. In de naam van Allah, de Barmhartige. Als je goedheid van mij ziet, dan is dat de goedheid van de Schepper (God). Wees De Schepper dankbaar voor dat. Want ik ben daar niet de architect van, ik ben alleen de ontvanger.

Posted on January 9, 2014, in ARTICLES and tagged , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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