Laughter, Practical Way to Enhance Your Mood
We have all heard the saying: “laughter is the best medicine!” Yes, laughter releases endorphins. A hearty laugh engages several muscle groups throughout the body. Sometimes we laugh so hard that our cheek muscles and abs hurt. That’s because they are contracted during laughter. After a hearty laugh, the body is left in a more relaxed state, and our mind and mood happy. So, lighten up and laugh it up as often as you can. If you have children have a tickle fight, a pillow fight or share some funny childhood story about yourself.
We can also easily find some funny family-friendly Muslim standup comedy on YouTube such as:
- Allah Made Me Funny
- Waseem MoeMoney: Hilarious Arab Muslim Comedian!
- Hani Al Madhoun: Humor U, BYU Stand-up Comedy – Mormon, Muslim
- If you like slapstick you can look for Laurel and Hardy classics
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Posted on January 9, 2014, in ARTICLES and tagged feel better, feel better article, islamic, knowledge, laugh, life, light, mood, online, purpose, truth, wisdom. Bookmark the permalink. Leave a comment.